Everything you need to know about wellness
Follow our blog below to learn more about achieving a balanced, healthy life with our tips and advice from our top wellness consultants
It might seem impossible to effectively clean your home using natural, environmentally friendly products that don't cost a heap, but there is a way. In our Beginners Guide, we walk you through the steps needed to concoct your own natural cleaning solutions and help you choose the right oils for the job.
Who doesn’t love a little bit of me-time? Skincare has become a big part of many of our daily routines, and with more complicated steps than ever before it can be easy to get lost in the confusion. It might seem impossible to escape the chemicals used in common face washes and toners, but there are plenty of alternatives!
We all have our own unique sleep cycle and our own ways of winding down before bed. While some lucky people can drift off as soon as their head hits the pillow, many of us experience the frustration of struggling to get proper rest. The recommended amount of sleep recommended by sleep professionals is seven to nine hours for adults, yet studies show that most people get just six hours or less!
Jan has been an inspiration to me on my journey, always there to help and guide me. I look forward to succeeding with Jan by my side
Jan is always present to help us and it is a pleasure to work with her. Her classes are always very well organized and full of very interesting and useful information. Thanks Jan and Scented Sky!
Thank you to Jan, it has been (and still is) a wonderful journey! You have been a wonderful mentor and inspiration on how you run manage and support your team.
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