Everything you need to know about wellness
Follow our blog below to learn more about achieving a balanced, healthy life with our tips and advice from our top wellness consultants
The beginning of a whole new career can be a seriously daunting experience, and starting your own business? That can be incredibly difficult! Being your own boss is brilliant: you get to experience working from home, choosing your own schedule and doing something you’re passionate about. However, it can be a little nerve-wracking to take the plunge and abandon the traditional 9 to 5.
As the Lunar New Year comes around and the year of the tiger begins, many of us are feeling a little more spiritual than usual. Spirituality can be used with wellness to enhance your wellbeing, so why not give it a go? We’ve collected a list of the best essential oils to use based on your horoscope for the new year ahead.
Known as one of the most downhearted days of the year, Blue Monday marks the toughest part of January, with many people struggling with their mental wellbeing. Whether it’s post-holiday financial stress, getting back to work or sending the kids back to school, it’s a difficult day. So we have put together some of our best blends and oils to help lift your spirit and banish the blues!
Nowadays, many of us face the fast-paced and stress-inducing work week with apprehension and dread. Whether it’s the pressure of deadlines or lack of balance between work and family, the daily grind can take its toll! Many people are looking for alternative ways to grow a fulfilling career, without giving up the parts of life that matter most.
It might seem impossible to effectively clean your home using natural, environmentally friendly products that don't cost a heap, but there is a way. In our Beginners Guide, we walk you through the steps needed to concoct your own natural cleaning solutions and help you choose the right oils for the job.
Who doesn’t love a little bit of me-time? Skincare has become a big part of many of our daily routines, and with more complicated steps than ever before it can be easy to get lost in the confusion. It might seem impossible to escape the chemicals used in common face washes and toners, but there are plenty of alternatives!
We all have our own unique sleep cycle and our own ways of winding down before bed. While some lucky people can drift off as soon as their head hits the pillow, many of us experience the frustration of struggling to get proper rest. The recommended amount of sleep recommended by sleep professionals is seven to nine hours for adults, yet studies show that most people get just six hours or less!
Jan has been an inspiration to me on my journey, always there to help and guide me. I look forward to succeeding with Jan by my side
Jan is always present to help us and it is a pleasure to work with her. Her classes are always very well organized and full of very interesting and useful information. Thanks Jan and Scented Sky!
Thank you to Jan, it has been (and still is) a wonderful journey! You have been a wonderful mentor and inspiration on how you run manage and support your team.
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